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“Gipfeltrimm”

“Gipfeltrimm” – sport kinesiology training course

Very close to the mountain station, "Gipfeltrimm" opened in September 2010. It consists of a circle of twelve exercise machines based on the findings of Traditional Chinese Medicine (TCM ) on the energy flow in the body. 

Each "Gipfeltrimm" exercise is clearly explained on a small sign. The near-natural design of the training equipment - all made of wood and stone - illustrates the deliberate simplicity of movement and the multitude of natural movement possibilities. The goal is not only to train the body, but also the harmonization of body and mind. With "Gipfeltrimm”, the focus is not on increasing performance, but on relaxation and deceleration.